Lift & Tone Gym Program

WHAT’S INCLUDED?

Someone who needs to improve their strength and tone their body
Someone who is a beginner, intermediate, or advanced gym member
Someone who can work out at the gym by using gym machines and equipment
Someone who needs well-curated and efficient workouts based on his goal, with guaranteed results
Someone who wants to build confidence and improve posture
Someone who wants to learn how to use gym machines and exercise correctly

“I have been a program member for three months now, and I can see a huge difference in my body. The workouts are better structured and planned, so I’m no longer wasting time at the gym. Plus, talking to the coach through the programming is helpful, as she ensures I keep on track with my goals. Highly recommend!”
Ahmed, 33
“I was a bit skeptical about signing up and waiting on coach Andjela’s email, but she was super fast with a response, and I received my program pretty fast. Being in touch with her even during the programming makes it special. Happy I found what works well!”
Maryam, 25
“With this program and coach’s education, I finally broke the fear of lifting weights and becoming bulky! Instead, im lifting weights and becoming toned, and it is just amazing how quickly my body changes for the better. I can’t even imagine how I will look till the end of month 3. Exciting!!”
Carla, 31
“I’m so glad I signed up for the program. The coach has been amazing, providing me with advice and encouragement. She helps me stay motivated, and I now feel more confident about going to the gym than ever!”
Layla, 22
“I’m already seeing results after only two weeks of following the plan. I feel stronger and fitter than ever, and I can’t wait to see how my body will look at the end of the program!”
Sarah, 39