WHAT’S INCLUDED?
- A 4-week C&C HIIT (Core & Conditioning high-intensity program) with 12 bodyweight workouts
- Less than 30 min workouts three times a week
- Video & voice-recorded & timed exercises for maximum results
- Your body transformation page
- Online support from the coach and weekly check-ins
WHO IS IT FOR?
- Someone who wants to jump-start their weight loss journey
- Someone who needs to improve their stamina
- Someone who wants to save time and energy with 30-minute workouts only
- Someone who can workout in the comfort of their home with no equipment
- Someone who wants to have a feeling like he is working out with a coach
- Someone who needs timed well-curated, and efficient workouts
FREE TRIAL
TESTIMONIALS
“The C&C hiit program has changed my life! I got in shape quickly and safely with the help of the coach. The exercises are challenging yet doable, so I never felt overwhelmed.”
John, 25“I never thought I could do high-intensity workouts at home, but this program proved me wrong. I’m stronger and more confident than I’ve ever been.”
Amanda, 28“I love this program! I’m seeing results quickly, and it’s so convenient to follow the workouts in my home. The coach has been really helpful and encouraging throughout.”
Ivana, 28“I have lost 10 lbs in 4 weeks by following this program. With the support from the coach, I became more confident in myself and actually enjoyed the workouts.” .
Jane, 32“This program is exactly what I needed to jump-start my weight loss journey. The exercises are timed perfectly, so it helps me stay focused and motivated throughout the workout.”
Sam, 21