bikini body 4 program summer

WHAT’S INCLUDED?

  • A 4-week Bikini Body 4 program with a total of 20 workouts
  • 12 gym workouts and 8 bodyweight-only workouts
  • Low to high-intensity workouts
  • Sessions with and without equipment
  • Video & voice-recorded exercises for maximum results
  • Nutritional advice
  • Your body transformation page
  • Online support from the coach and weekly check-ins

WHO IS IT FOR?

  • Someone who wants that summer body all year round
  • Someone who needs to improve their stamina and strength
  • Someone who feels comfortable combining bodyweight workouts with free weights and gym machines
  • Someone who needs guided workouts from low to high-intensity
  • Someone who wants to have a feeling like he is working out with a coach
  • Someone who needs nutritional advice
  • Someone who needs timed, well-curated, and efficient workouts with guaranteed results
Bikini Body 4 summer workout program

TESTIMONIALS

Q & A:

What kind of exercises are included in the program?
Who is this program suitable for?
Can gym beginners sign up?
Can I get nutritional advice through this program?
What kind of results can I expect after completing this program?