WHAT’S INCLUDED?
- A 4-week Bikini Body 4 program with a total of 20 workouts
- 12 gym workouts and 8 bodyweight-only workouts
- Low to high-intensity workouts
- Sessions with and without equipment
- Video & voice-recorded exercises for maximum results
- Nutritional advice
- Your body transformation page
- Online support from the coach and weekly check-ins
WHO IS IT FOR?
- Someone who wants that summer body all year round
- Someone who needs to improve their stamina and strength
- Someone who feels comfortable combining bodyweight workouts with free weights and gym machines
- Someone who needs guided workouts from low to high-intensity
- Someone who wants to have a feeling like he is working out with a coach
- Someone who needs nutritional advice
- Someone who needs timed, well-curated, and efficient workouts with guaranteed results
TESTIMONIALS
“I was so happy with the Bikini Body 4 program. It took me to the next level of my fitness, and I’m now feeling more confident than ever!”
“This program helped me gain the strength and endurance I needed for my sport. Highly recommend it!”
“I’ve been doing it for three weeks now, and I’m already seeing the results! Highly recommend it! My resting heartbeat improved, which is one of the goals.”
“The nutritional advice in this program was what I needed. I changed my diet and felt much healthier, stronger, and happier! I am so summer ready, ha ha!”
“I love this program! It was easy to follow and gave me amazing results in no time. Highly recommend it.”